Today, I will be reviewing Forever Living C9 products. I got the pack for seventeen thousand naira [N17,000]. I am sure it will be more expensive with the dollar rate now.
C9 is an organic food formula program of 9 days detox, for cleansing and nourishment at the cellular level, enabling the body to naturally and properly restore optimal wellness and rejuvenation.
The pack contains 2 bottles for aloe vera juice [for detoxification], forever lite ultra shake [meal replacement shake to curb hunger], forever garcina plus [aids breakdown of fat], forever therm [boost energy level] and forever fibre [for optimal digestion].
I weighed and measured myself before starting the program to enable me know how much weight I lost at the end of the program.
You are given a guide to follow for the duration of 9 days. The first and second days are the hardest because you eat nothing. I had severe headache and was craving food but from the third day I got used to the detox program. It is very hard to exercise during this detox because you will be very weak. Well, I am talking from my own experience.
From day 3-9 you get to have a 600 calorie meal! I measured myself daily to know my progress.
At the end of the program, I lost 4kg and 5 inches from my waist and hips. I would have lost more but I was not exercising. I felt very light and well at the end of the program. Going back to my normal eating habit was sad.
Below are the steps I followed during the program.
Day 1 & 2
Take 2 soft gels of Garcinia with water
30 minutes of exercise
4oz of Aloe Vera Gel
Plus 1 tab. Forever Therm
one tablet of Forever Therm
PS: Drink 8oz of water hourly.
This is breakfast.
Mid morning Snack
One sachet of Forever Fiber in a glass of room temperature water
Repeat morning programme without exercise which means:
2 Garcinia with water
After 30 minutes,
4oz of Aloe Vera Gel &
one tablet of Therm
Repeat afternoon programme
Repeat same steps but take 1 scoopful of Forever Lite mixed with water or fruit juice when hungry, ONLY if you feel hungry and ALWAYS take Forever Therm before taking Forever lite meal shake.
The products are really good. Imagine if I exercised while taking the products I would have lost so much weight.
Uke’s Reveal Today : Forever Living C9 products